November, 2006-Minneapolis, MN- Upgrade the most important piece of golf equipment you possess- your body! Easy-to-learn exercises include step-by-step programs for flexibility, core strength, stance and rotation, to name a few. Raise your physical ability and transform your game to one of absolute control and power. This book is great for golfers of all fitness levels. It is illustrated, soft cover and 144 pages.
The Golfer's Guide to Pilates, as well as other Pilates resources, are available from OPTP. For more information or a free OPTP catalog call toll-free at (800) 367-7393 or visit our website at www.optp.com.
