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PO Box 47009
Plymouth, Minnesota 55447-0009

    Age Perfected Pilates

    August 2007- OPTP is proud to announce their exclusive new book, Age Perfected Pilates. Age Perfected Pilates is designed especially for the mature fitness enthusiast. Using fitness tools like the soft ball, Body Bolster and weighted balls, this Pilates mat program will help provide extra support for your body. The tools allow you to make your workout challenging and efficient, improving posture, strength and flexibility all in one shot. Learn the "Invigorating Body Bolster Chair Workout" that can be done in a chair, in a car or on a plane, allowing you the freedom to workout anywhere at anytime. Performing this simple mat program regularly will help reduce muscle and joint pain, stress and mental tension.

    For more information or a free OPTP catalog, visit us online at or call toll-free at (800) 367-7393.


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